There are so many areas of our lives that we can simplify and once this is done, life becomes more manageable.  Here are some things you may want to address through one-on-one help.

Work organization

• Do you read the same email multiple times without taking action?
• Does your to-do list consist of scraps of papers all over your desk?
• Do you ever reach the end of the day and proclaim "I got nothing done!"?
• Are you so overwhelmed you don't know where to start?

Take a deep breath! Whether you have someone to come into your workplace (or help outside of the office so your boss doesn't know), you can learn new techniques to make your workdays become more productive.

Life scheduling

• Do you say 'yes' and regret it later?
• Are you so busy doing that you no longer enjoy simply being?
• Are you not even sure what's important?

Sometimes we become so overwhelmed, we may become depressed and anxious.  And there's definitely a need for mental health counseling for some people.  Others may need life coaching to re-evaluate what the need and want. Let's look at your schedule together and figure out areas where you can simplify.

Take back technology

• Do you manage technology or does it manage you?
• Do you feel anxious and unproductive even though you've been at the computer all day?

Overuse of technology can negatively impact our ability to think and be productive. I will work with you as an individual or come to your company to take back technology. My experience as a mental health counselor and digital marketer make me uniquely qualified to help you get this under control.

Home organization

• Do you have a house full of stuff?
• Do you wonder where all this junk came from?
• Are your cleaning efforts more about shuffling things around and hiding them in junk drawers, rather than getting rid of what you don't want and enjoying what you do have?

If this describes you, schedule an appointment to have a licensed counselor help you through this process.  Why a counselor? Because I understand there are emotional attachments to things we possess which can make it hard to declutter.  From my experience, once this is done, it relieves a lot of anxiety and restores the peaceful environment you should expect in your home. 

Not in the Charleston SC area? This can be done remotely. Through the use of Skype and 'house tours' on your smartphone, you'll be surprised what we can accomplish.